Patellofemoral Pain Syndrome

Patellofemoral pain syndrome causes pain around the kneecap, often worsened by stairs or prolonged sitting.

This page covers causes, symptoms, diagnosis, treatment options, medications, surgical approaches, and recovery guidance related to patellofemoral pain syndrome.

Quick Facts

Focus	Details
Condition Type	Patellar
Common Symptoms	Anterior knee pain, Instability or giving way, Swelling after activity
Typical Diagnosis	Physical exam, Imaging to evaluate alignment
Common Treatments	Physical therapy focused on hip and thigh strength, Activity modification, NSAIDs for pain

Causes and Risk Factors

Causes

Overuse
Muscle imbalance
Maltracking

Risk Factors

Previous dislocation
Anatomical variations

Symptoms and Signs

Anterior knee pain
Instability or giving way
Swelling after activity

Diagnosis

Physical exam
Imaging to evaluate alignment

Treatment Overview

Focus	Details
Non-Surgical Care	Physical therapy focused on hip and thigh strength, Activity modification
Medications	NSAIDs for pain
Injections	Not typically used
Surgical Options	Stabilization procedures for recurrent instability

Self-Care and Recovery

Strengthening and flexibility exercises

Possible Complications

Recurrent dislocation
Cartilage damage

FAQs

What is Patellofemoral Pain Syndrome?

Patellofemoral pain syndrome causes pain around the kneecap, often worsened by stairs or prolonged sitting.

What symptoms are common?

Anterior knee pain, Instability or giving way, Swelling after activity.

How is it diagnosed?

Physical exam, Imaging to evaluate alignment.

What treatments are used?

Physical therapy focused on hip and thigh strength, Activity modification, NSAIDs for pain, Stabilization procedures for recurrent instability.

When should I seek care?

Seek care for severe pain, swelling, fever, or inability to bear weight, or if symptoms persist despite self-care.